On January 15th, the quarterly Lunch & Learn was a presentation of the “ultimate” list of activities for Seniors! We learned about activities for all areas including groups, indoor, physical, or even nursing home activities, for yourself, a loved one, or for a Senior that you visit or drive. The presentation showed the endless and entertaining ways to pass time, get involved, and discover new passions!! Some of the volunteers who attended had some great suggestions for activities as well!
Mark your calendars for the next Lunch & Learn on APRIL 22ND – 12:30 – 1:30 pm
Join us for the next Lunch & Learn when the presenter will be Anthony Carter, Co-Owner of NexGen Fitness-Colleyville. The presentation will show you how to do exercises for balance, core muscles, and resistance training to help prevent falls and improve balance and general health. This date is during Volunteer Appreciation week, so we will be supplying lunch for this activity! Please come and join us!
